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Contour Ab Belt Review. Does it REALLY work?

So picture this your watching TV late at night eating some snacking on some munchies and one of those lose weight or ab machine infomercials comes on.  For some reason you cannot seem to change the channel or maybe your just to lazy to get up and reach for the remote.  I am sure we’ve all been there before.  Anyway I saw this infomercial for The Contour Ab Belt several months ago and I immediately thought, “Wow another ab scam.”  How could a device that electronically stimulates your abs actually work?  In my opinion there is no substitute for crunches and hardcore core workouts, and watching your diet.  Cannot leave that part out.

 

            With all that said I was quite skeptical when I was contacted by the company to do a review of the Contour Ab Belt.  They assured me that my skepticism would be put to rest if I followed the plan and instructions.  I quickly received the package in the mail and soon thereafter read the instructions and watched the informational DVD.  I was eager to put the Ab Belt to the test since my mid section was a little flabby. The instructional video was very easy to understand and to follow. After watching the instructions it took me less than 10 minutes to hook up, wire and set up my Ab belt together. This is how the Ab belt look  on the outside.
This is how the Ab belt looks on the inside:

Included in the package was a meal plan and guide.  To give this product a fair shake I figured it would be a good idea to follow all of their suggestions.

            The diet guide was great.  It was easy to follow and not to stringent. The Contour Core Sculpting system suggests a 1400 daily calorie meal plan for women and 1800 daily calorie for men. With 6 easy daily meals approximately 200 to 300 calorie each. This is the example of their daily menu.

The ab belt took sometime to get used to however.  I was a little apprehensive about increasing the stimulation level on the belt.  Based on their Intensity Scale from 1 to 100 where 20-30 is the Beginner with mild muscle contraction, over the first week I gradually increased the intensity levels until I could feel the electrodes pads stimulating my muscles.  It was a very similar feeling to the electro therapy at my chiropractors office.  After time I was able to keep on increasing the levels and my abs really felt like they were getting a work out.  They were definitely contracting from the stimulation. However the highest level of stimulation I was able to achieve is 30 or 31. Anything higher I was feeling burning pain on my skin.

 

            Ok so here is what you have all been waiting for the results. 
 

Did I lose weight? Yes, I lost 5 pounds in 1 month. I simply followed the Contour diet plan. I feel great because Six 300 calorie meals a day worked out very well for me. I did go to my gym 2 or 3 times a week and exercised for an hour. I followed Contour exercise guide 2 times a week. I worked my Contour Ab belt 30 days for 45 minutes every single day.



 I have to say that my abs felt tighter and more toned.  It was not the miracle that I was expecting but then again everything worth anything takes some effort.  I look forward to continuing with my trial, to increasing the intensity level to 35 or 40 and we will see how the results are over the next couple of months. I have to keep it up or my belly will turn back into jelly.

I would recommend the product to anyone who has difficulty doing crunches and ab work.  This product may or may not work for you.  It’s worth a try. Especially because the Contour offers 30 day guarantee policy. You can try the belt for 30 days and if it doesn’t work for you simply return it. So I guess there is nothing to lose except for your weight:) Please feel free to visit the Contour Core sculpting system for more information.

Disclosure: I received no compensation for this publication. The Ab Belt provided to us by Contour Core Sculpting System for free in order to test out the product. The views expressed in this review are mine and mine alone. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

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